Water | 67.21g |
Energy | 155.0kcal |
Energy | 649.0kJ |
Protein | 19.85g |
Total lipid (fat) | 7.78g |
Ash | 3.75g |
Carbohydrate, by difference | 1.41g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.03g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.03g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 250.0mg |
Potassium, K | 281.0mg |
Sodium, Na | 1188.0mg |
Zinc, Zn | 2.16mg |
Copper, Cu | 0.131mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 23.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.374mg |
Riboflavin | 0.177mg |
Niacin | 4.855mg |
Pantothenic acid | 0.58mg |
Vitamin B-6 | 0.427mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 84.1mg |
Betaine | 3.6mg |
Vitamin B-12 | 0.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 38.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 2.9??g |
Fatty acids, total saturated | 2.586g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.004g |
14:0 | 0.091g |
15:0 | 0.0g |
16:0 | 1.649g |
17:0 | 0.019g |
18:0 | 0.794g |
20:0 | 0.012g |
22:0 | 0.013g |
Fatty acids, total monounsaturated | 3.577g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.192g |
17:1 | 0.0g |
18:1 undifferentiated | 3.328g |
20:1 | 0.057g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.032g |
18:2 undifferentiated | 0.894g |
18:3 undifferentiated | 0.036g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.038g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.064g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.058g |
Cholesterol | 64.0mg |
Tryptophan | 0.185g |
Threonine | 0.884g |
Isoleucine | 0.892g |
Leucine | 1.584g |
Lysine | 1.667g |
Methionine | 0.472g |
Cystine | 0.223g |
Phenylalanine | 0.792g |
Tyrosine | 0.64g |
Valine | 1.002g |
Arginine | 1.268g |
Histidine | 0.865g |
Alanine | 1.171g |
Aspartic acid | 1.73g |
Glutamic acid | 2.833g |
Glycine | 1.055g |
Proline | 0.857g |
Serine | 0.776g |
Hydroxyproline | 0.129g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |